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Protein - are you getting enough of it?
Drs Chris and Xand van Tulleken explore how much protein we really need in our diets.
10 Jun 2025,·28 mins
Weekend Woman’s Hour: Julianne Moore, Women’s Prize for Fiction winner Yael van der Wouden, ultrarunner Stephanie Case
Julianne Moore discusses her latest film, the thriller Echo Valley.
14 Jun 2025,·56 mins
All About Twins
Delving into the fascinating world of twin psychology.
5. The Spectrum
Has the idea of autism expanded so far that it’s breaking?
09 May 2025,·14 mins
Mpox surging in Sierra Leone
As mpox cases rise in Sierra Leone we check-in on how the outbreak is progressing.
11 Jun 2025,·26 mins
Ten Minute Meditations - Series 5
Prepare like a pro: Don Maherson
Mentally prepare for challenges more effectively with this guided meditation.
08 Jun 2025,·11 mins
72. June - Broad beans for breakfast
Down to earth advice on growing your own fruit and vegetables with gardener Terry Walton
13 Jun 2025,·14 mins
Can you be addicted to sugar?
James explores the science of a sweet tooth and then gets tips on how to brush like a pro.
15 Apr 2025,·28 mins
A Celebration of Michael Mosley
On Just One Thing Day (12 July, 2024), we celebrated the life and work of Michael Mosley.
13 Jul 2024,·44 mins
Jowita Przystal – the Strictly dancer on running for happiness and joy and being told she would never make a runner.
Giovanna Fletcher helps you on your Couch to 5K journey with warm and encouraging chat.
09 Jun 2025,·44 mins
Episode Twelve: December
Dr Lucy Maddox shares practical advice from her experience as a clinical psychologist
07 Jun 2023,·14 mins
Series 2
Bonus Episode: Searching
A family's race against time to find the baby they believe was switched at birth.
25 Feb 2025,·28 mins
Our ANXIETY episode. Psychotherapist Owen O’Kane helps us make friends with our fears
You deserve to be able to relax, unwind and let go of your anxiety.
Funding for Specialist Education
New College Worcester has launched a campaign on wider for specialist education.
10 Jun 2025,·19 mins
13. Legacy
India considers how witches today are a powerful way of resisting and addressing the past.
30 May 2023,·28 mins
with Dúaa Karim
Dúaa Karim shares how a growth mindset helps turn setbacks into stepping stones
09 Jun 2025,·60 mins
Female influencers
Motorbikes, fashion and daily abuse – the life of a female influencer
13 Jun 2025,·23 mins
with Pete and Polly
Pete Allison and Polly Bayfield ask about your relationship status with the environment.
08 Jun 2025,·120 mins
5: The Future
The final part of a thought-provoking book questioning overdiagnosis in medicine.
21 Mar 2025,·14 mins
Series 3: Exercise
S3. Ep 8 - Activity Revolution
The Van Tulleken twins explore the science of exercise and the dangers of inactivity.
06 Feb 2024,·28 mins
5. ion
Pioneering writer Richard Mabey's ion for the natural world re-awakens.
18 Mar 2005,·14 mins
Series 1
Sleep Deprivation and Insomnia
If we don't snooze, we lose. How badly does lack of sleep affect our mind and our body?
19 Dec 2017,·28 mins
8. An Answer
Speculation that newly declassified US intelligence will contain smoking-gun evidence.
18 Jul 2023,·29 mins
Cat Purring
Soothing ASMR sounds
22 Apr 2021,·15 mins
Shipping containers fixing the world
How the metal boxes can be re-engineered in surprising and useful ways
03 Jun 2025,·23 mins
Being right
Why getting it right might mean itting you're wrong.
03 Feb 2022,·28 mins
5. Insides
Graham Easton finds out how he controls his bodily functions.
13 Mar 2007,·15 mins
Day Twenty-Eight: New Power
India discusses how we can improve healthcare for women
21 Mar 2022,·14 mins
About Cancer and Creativity
Rosa Hesmondhalgh explores how to stay creative when living with a cancer diagnosis.
30 Apr 2024,·54 mins
At Home
Kerry, herself a stranger in the Czech Republic, welcomes a Ukrainian refugee.
04 Oct 2024,·14 mins
