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Vegan recipes bursting with flavour, plus information on vegan ingredients and substitutions and foods to watch out for.
These recipes are for those on a 1,200 – 1,500 calorie diet. Pick and mix your favourites to keep things exciting.
Vegetarian recipes bursting with flavour plus information on ingredients, substitutions and foods to watch out for.
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If you're lactose-intolerant or allergic to dairy products, BBC Food's dairy-free dishes will freshen up your repertoire